I believe good nutrition comes from food, not supplements.

Sometimes, short term supplementation is necessary to replenish your body’s nutrient stores, and in other cases, long-term or even life-long supplementation is necessary. My goal, when possible, is to help you find sources of needed nutrients through your diet rather than relying on long-term supplementation.

For Mental Health Professionals

Meg provides supervision and training for CNS candidates through her role as co-owner of the Clinician’s Incubator.

The Clinician’s Incubator

Meg also provides mentoring for ED professionals who wish to learn more about a functional medicine approach. For more information, call 847.461.3321 or email meg@nourishis.com.