I believe good nutrition comes from food, not supplements.

Sometimes, short term supplementation is necessary to replenish your body’s nutrient stores, and in other cases, long-term or even life-long supplementation is necessary. My goal, when possible, is to help you find sources of needed nutrients through your diet rather than relying on long-term supplementation.

Nutrition Services

photo-black-woman-laughing

Functional Nutrition Appointments 

First Appointment

The initial appointment is where Meg gathers information. She will ask about your current health, and where you’d like to be in the future. She will conduct a nutrition-focused physical exam to identify evidence of any deficiencies, chat about food, and ask about how you’d like to proceed. Because the initial appointment is primarily meant to gather information, please be aware that very few, if any recommendations come within the first visit.

Follow Up Appointments

The follow up appointments are where the real work gets done. In the first follow up, Meg will work with you to determine a treatment plan, and then at each subsequent session will work toward achieving the objectives on that plan.

Real Change Package $499/month for 3 months*

Save $428 over the cost of individual appointments

  • Intake appointment (60 minutes)
  • 4, 45-minute appointments/month**
  • Appointment summary after each visit
  • Unlimited chat support between visits
  • 4 online mini courses (3 weeks each) with topics tailored to you
  • Superbills provided upon request

Slow & Steady Package $250/month for 3 months*

Save $275 over the cost of individual appointments

  • Intake appointment (60 minutes)
  • 2, 45-minute appointments/month**
  • Appointment summary after each visit
  • Unlimited chat support between visits
  • 2 online mini courses (3 weeks each) with topics tailored to you
  • Superbills provided upon request

*Package pricing is valid for Meg Bowman only
**The intake appointment replaces one of the follow up appointments the first month

Step by Step

  • Intake appointments with Meg (60 minutes): $275
  • Intake appointments with Tessa (60 minutes): $200
  • Follow up appointments with Meg (45 minutes): $150
  • Follow up appointments with Tessa (45 minutes): $100