I believe in using evidence-based practices.

A lot of what you read in the news about nutrition is sensationalized, generalized and pre-digested (sorry, had to). What you’ll find at Nourish are very specific interventions based on scientific research (yes, even the integrative approaches).

Nutrition Services

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Functional Nutrition Appointments 

First Appointment

The initial appointment is where Meg gathers information. She will ask about your current health, and where you’d like to be in the future. She will conduct a nutrition-focused physical exam to identify evidence of any deficiencies, chat about food, and ask about how you’d like to proceed. Because the initial appointment is primarily meant to gather information, please be aware that very few, if any recommendations come within the first visit.

Follow Up Appointments

The follow up appointments are where the real work gets done. In the first follow up, Meg will work with you to determine a treatment plan, and then at each subsequent session will work toward achieving the objectives on that plan.

 

Real Change Package $499/month for 3 months

Save $428 over the cost of individual appointments

  • Intake appointment (60 minutes)
  • 4, 45-minute appointments/month*
  • Appointment summary after each visit
  • Unlimited chat support between visits
  • 4 online mini courses (3 weeks each) with topics tailored to you
  • Superbills provided upon request

*the intake appointment replaces one of the follow up appointments the first month

Slow & Steady Package $250/month for 3 months

Save $275 over the cost of individual appointments

  • Intake appointment (60 minutes)
  • 2, 45-minute appointments/month*
  • Appointment summary after each visit
  • Unlimited chat support between visits
  • 2 online mini courses (3 weeks each) with topics tailored to you
  • Superbills provided upon request

*the intake appointment replaces one of the follow up appointments the first month

Step by Step

  • Intake appointments (60 minutes): $275
  • Follow up appointments (45 minutes): $150
  • Appointment summary after each visit